Overwhelm Relief: How to Reclaim Your Time

getting out from overwhelm

Feeling overwhelmed is a common complaint, especially for women over 50 who often juggle an unending list of responsibilities. Even with the best attempts to limit the chaos, urgent needs from others can become our own, leaving little to no…

A Checklist for Navigating Your Finances

women over 50 review your finances

As women over 50, we stand at a pivotal crossroads in our lives where financial security becomes not just a goal but a necessity. It’s a time to evaluate our finances for prosperity and stability. In my financial planning work…

Why do we Overcomplicate Things?

why do we overcomplicate

The other day, I was working with a client on her personal finances and business plan. She was worried she wasn’t doing enough — the plan we mapped out seemed too simple. I assured her, she was doing everything she…

Create a Custom Capsule Wardbrobe

capsule wardrobe for women over 50

Feel like you have nothing to wear? Is it time for a wardrobe refresh? As women over 50, it’s important to embrace this change and create a wardrobe that reflects who you are now. Your style may have changed and…

Fitness for Women Over 50

Amidst the array of changes your body undergoes during menopause, maintaining an optimal level of fitness is crucial. A well-rounded fitness routine not only helps in managing the symptoms associated with menopause but also paves the way for a healthier,…

Stop Learning to Say no…and just say it!

Say No

In a world that constantly demands our attention and participation, the ability to say “no” emerges as a powerful, yet often underutilized, tool in preserving our sanity and prioritizing our well-being. One of the main reasons we fear saying no…

10 Tips to Streamline Your Closet

organized closet

Creating an organized and streamlined closet can simplify your daily routine and rejuvenate your style. For women over 50, this process can be particularly rewarding, helping to refine a look that feels both current and comfortable. Here are 10 tips…

Simplify Packing for Easier Travel

packing cubes

Traveling can be a wonderful adventure, but it’s easy to lose the joy of the experience when we overpack and haul unnecessary items. Decluttering before you travel is not just about reducing the weight of your luggage; it’s about simplifying…

Ways to Refocus on You

refocus

Do you feel like you are living with too much chaos and can’t get away? Have you ever wished you could free up your time, space, and energy? Then it’s time to refocus. For women over 50, focusing on your…